How to last longer in bed

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HealthLIVE | 08:00 29/05/2016

According to a recent study, most people’s s_exual romps last about 1.5–7 minutes. But according to study, 45 percent of men come in two minutes or less, leaving their female partners o_rgasmless. Here are some ways to extend your man’s s_exual stamina, and more likely have an o_rgasm yourself in the process.

1. Have him m_asturbate beforehand.
If you’ve watched There’s Something About Mary, you know that having s_ex without m_asturbating is “like going out there with a loaded gun.” E_jaculating an hour or two beforehand makes it harder for a man to come quickly.

2. Have awkward s_ex.
When you’ve been with the same partner for a while, your routine s_ex positions can make his body anticipate coming, and thus come a lot sooner. New positions and sensations will distract him and make him last longer. The more awkward and unfamiliar the position the better.

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3. Try edging.
When he’s about to come, have him stop and wait about a minute or so before going back at it. Everyone has an o_rgasmic point of no return, an “e_jaculatory inevitability.” Edging trains his body to delay that point so he can spend more time on the edge (and more time pleasing you).

4. Squeeze the base of his p_enis.
You can do this with your hand. It quite literally stops him from e_jaculating. Think of it like bending a hose in half to stop the flow of water, but definitely do not bend his p_enis in half under any circumstances. Just give it a firm grip.

5. Try perpendicular s_ex positions.
This is technically an outercourse position, but it’s a way to avoid the most sensitive areas of the p_enis (specifically, the underside of the head, where a lot of the nerves are located). Don’t actually enter her, but let her glide back and forth along the top of the shaft. Spoon or face each other on your sides, and it can still be enjoyable without making him rush to o_rgasm.

Try this and he will last longer for your pleasure, your feedback is greatly appreciated.