One of the most important organs in the human body is the liver. It is the organ responsible for filtering the blood and eliminating toxins. Besides this primary function, the liver is also part of other body functions, so it is of crucial importance to keep it in perfect health so it can function properly. If the function of the liver is in any way disrupted it won`t be able to eliminate the waste and the toxins properly.
The process of eliminating the waste!
The process of eliminating the waste goes through 2 stages. During the first stage, the toxins are transformed by the liver in other materials that are less harmful. During the second phase, in order to make these materials more water soluble, the liver binds the toxins to some other molecules making then much easier to be eliminated. The processing and eliminating the waste and toxins is very important for the entire health and this is way the liver needs to be healthy. Keeping the liver healthy all the time is almost impossible today because of the constant consumption of toxic products and because of the environmental pollution. The majority of people lead unhealthy lifestyle and unhealthy diets, so in order to help the liver and the entire health people need to make some changes.
The main symptoms and signs that the liver is overloaded with toxins!
If the liver is not working properly, the toxins and the waste can`t be eliminated properly also. This can result in weight gaining and other much serious health problems. If the toxins get accumulated in the body, losing weight becomes very hard.
There are a lot of symptoms and signs that the liver is overloaded with toxins. These are the ones that are most common:
- Digestive problems like constipation, diarrhea, bloating, abdominal pain and excess gasses.
- More difficult digestion of fats
- Gallbladder problems
- Excessive sweating
- Brain fog and lethargy
- Skin problems
- Muscle and joint pain
- Hormonal imbalances
- Chemical sensitivity
- Bad breath
- Weight gain
All the products that we consume have very big impact on the health. The best way to improve the health of the liver is to establish healthy eating habits and balanced diet. Adjusting the diet doesn’t mean eliminating the favorite foods and meals. It just means that the diet must be balanced and healthy.